Kim Gordon 11/26/25 Kim Gordon 11/26/25

Holiday Survival Guide: How to Stay Low Carb, Keto or Carnivore Without Feeling Deprived

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Kim Gordon 11/2/25 Kim Gordon 11/2/25

The Foundation of Health: Why Sleep Matters More Than You Think

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Kim Gordon 10/21/25 Kim Gordon 10/21/25

Celebrating Non-Scale Victories

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Jeff Gordon 9/30/25 Jeff Gordon 9/30/25

Establishing a Strong Circadian Rhythm

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Jeff Gordon 9/22/25 Jeff Gordon 9/22/25

The Benefits of Red Light Therapy: Healing with Light

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Jeff Gordon 9/10/25 Jeff Gordon 9/10/25

Macronutrients 101: Why Protein and Fat Are Essential, But Carbs Aren’t

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Jeff Gordon 8/28/25 Jeff Gordon 8/28/25

Why I Love the Carnivore Diet (And Why You Might Too)

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Jeff Gordon 8/12/25 Jeff Gordon 8/12/25

Why You Should Ditch the Blue Light at Night and Chase the Sunrise in the Morning

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Jeff Gordon 8/4/25 Jeff Gordon 8/4/25

I’m In! Becoming a Certified PHD Health Coach

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Jeff Gordon 7/29/25 Jeff Gordon 7/29/25

Filtering the Funk: Why Clean, Remineralized Water Is a Non-Negotiable in My Routine

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Jeff Gordon 7/22/25 Jeff Gordon 7/22/25

Quantum Biology 101: What It Is and Why You Should Care

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Jeff Gordon 7/16/25 Jeff Gordon 7/16/25

Back to Earth: The Science & Soul of Grounding

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Jeff Gordon 7/8/25 Jeff Gordon 7/8/25

Why I Eat Low Carb

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Jeff Gordon 7/2/25 Jeff Gordon 7/2/25

Reclaiming Health the Way Nature Intended

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