$150*
Includes:
One 60–90 minute private consultation
Guided review of current habits, routines, and health challenges
Identification of realistic goals and practical next steps
Personalized education based on your history, lifestyle, and priorities
A written summary after the session outlining key insights and recommended actions
This consultation is ideal if you:
Want clarity, not a long-term commitment
Feel overwhelmed by conflicting health advice
Need help prioritizing what actually matters
Want professional input without a program or plan
*This session does not include follow-up coaching or ongoing support.
$150*
Includes:
One 60–90 minute private consultation
Guided review of current habits, routines, and health challenges
Identification of realistic goals and practical next steps
Personalized education based on your history, lifestyle, and priorities
A written summary after the session outlining key insights and recommended actions
This consultation is ideal if you:
Want clarity, not a long-term commitment
Feel overwhelmed by conflicting health advice
Need help prioritizing what actually matters
Want professional input without a program or plan
*This session does not include follow-up coaching or ongoing support.
